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134 search results for: STRESS

29

Stop Disagreements With an Aging Parent in Their Tracks With These Tips!

Do you get up each morning wondering what sort of disagreements with an aging parent you’ll be faced with today? If every day seems fraught with conversations that leave you feeling frustrated, maybe it is time to try something new! Help both of you break out of the rut you’re caught in with these expert […]

30

Don’t Just Survive! Learn How to Thrive With a Chronic Health Condition.

Chronic illness has a way of reshaping life, for both the person experiencing it and also you, the family caregiver. You can see how it alters the rhythm of their days, forcing them to modify plans and discover new ways to manage the unexpected. While the illness may create obstacles, it doesn’t have to define […]

31

Trying to Communicate With Someone With Alzheimer’s? Try These Nonverbal Tips.

You ask a simple question: “Which shirt would you like to wear today?” But rather than a response, you are met with hesitation, confusion, and an extended pause. You’ve probably encountered times such as this trying to communicate with someone with Alzheimer’s, where words seem lost and conversations feel more like challenges than connections. When […]

32

Supporting Two Elderly Parents Without Losing Yourself

Anyone who has been a caregiver for an aging parent can tell you how stressful it can be. But supporting two elderly parents simultaneously, balancing between two unique sets of needs, schedules, and personalities? If you’re in this position, it might feel as though you’re holding it all together by a thread, and there are […]

33

The Way Someone With Dementia Experiences the World and How You Can Help

The way someone with dementia experiences the world isn’t always grounded in our current reality. One of the more heart-wrenching yet powerful experiences you may encounter is something called time-shifting. It isn’t just forgetting what day it is; it’s a complete immersion in a different era of their life. As an example, perhaps you are […]

34

Holiday Heart Health for Seniors: Simple Tips to Manage Hypertension

It’s here! The holiday season is upon us, loaded with laughter, decorations, and of course, family gatherings. But let’s be real: it can also be packed with tempting treats, stressful moments, and a busy pace that leaves everyone slightly frazzled. If you are a caregiver for an older loved one, you understand how quickly the […]

35

The Importance of Prioritizing Caregiver Emotional Health

You’ve just settled Mom into bed after a challenging day. You are drained—physically and emotionally—and there is still a list of tasks waiting for your attention. Maybe it was the struggle with getting her to take her medication today, or the call from a relative who offered well-meaning but unrealistic advice that caused that extra […]

36

What All Family Caregivers Need to Know About Parkinson’s Non-Movement Symptoms

When most people think about Parkinson’s disease, difficulty moving or tremors likely come to mind first. However, if you’re taking care of an older loved one with Parkinson’s, you’ve probably noticed they’re dealing with so much more than just movement issues. Parkinson’s non-movement symptoms, like depression, sleep problems, and cognitive changes, can have as much […]