Nurturing Your Career and Your Loved Ones: A Guide to Balancing Work and Elderly Care

A professional woman on her way to work ponders strategies for balancing work and elderly care.

Balancing work and elderly care is essential for overall well-being for family caregivers.

Though we might dread the alarm going off on Monday mornings, having a job outside of the home is extremely important for many of us. It’s a big component of who we are, signifying the time and effort we’ve invested over the years and accomplishments we have achieved. So, what happens when your parents are beginning to show warning signs that they need help to keep living safely in the home? Will you face a choice between a career you love and the parents you love more?

Thankfully, there are actions you can take to ensure balancing work and elderly care is possible. Here are some to think about:

  • Take Advantage of Community Resources: Make full use of community resources and services designed to support caregivers. From adult day programs to respite care services, these resources can provide much-needed relief and assistance. By tapping into these resources, it is possible to lighten your load and make certain the person you love receives the best care possible while you manage your other responsibilities.
  • Seek Support: Remember, you don’t have to do it on your own. Reach out to other family members, friends, and CareWorks Health Services for assistance. You’ll be amazed at the resources and advice available once you ask for help, allowing you to focus on your career with peace of mind. Building a solid support network can offer emotional encouragement, practical assistance, and valuable insights, empowering you to navigate the complexities of caregiving while pursuing your professional goals.
  • Keep Up With Self-Care: Remember to prioritize your own well-being in the midst of the demands of caregiving and your job. Take some time for self-care activities that restore your mind, body, and spirit. Whether it’s a leisurely walk in the park or a relaxing bubble bath, investing in yourself will ultimately allow you to be a better caregiver and employee.
  • Incorporate Technology: Technology can streamline caregiving tasks, allow you to stay linked to loved ones, and much more. If you can imagine it, there’s probably an app to help with it! Research tech tools to help bridge the gap between caregiving and career obligations. From medication reminders to virtual support groups, technology can bring more efficiency to the care you’re providing.
  • Explore Flexible Work Arrangements: Many employers offer varied work arrangements, like flexible hours or telecommuting, to accommodate employees with caregiving obligations. Explore these possibilities with your employer to find a schedule that works for both your job and your caregiving duties. This can help you find a better balance between your personal and professional life, enabling you to excel in both areas.

Balancing work and elderly care is undoubtedly challenging, but it’s far from impossible. Contact CareWorks Health Services and let’s work together to create a schedule for home care that allows you to continue in your career while your parents thrive as well. Serving Mission Viejo, Newport Beach, Seal Beach, and the nearby communities, we’re just a phone call away at (949) 859-4700.