A senior man blows out candles on a birthday cake as his family cheers him on. They know the importance of coming up with birthday party ideas for seniors to ensure their loved one feels special.

Crafting Joyful Memories: Unique Birthday Party Ideas for Seniors

If you are looking for a great way to celebrate the life of…
A woman comforts her elderly mother as she contemplates whether it is time for 24-hour dementia care.

Knowing When to Take the Step Toward 24-Hour Dementia Care

Taking good care of a family member with dementia requires…
A female family caregiver creates a schedule and explores other ways to improve her time management in caregiving.

Balancing Act: Strategies for Effective Time Management in Caregiving

How much extra time do you have on your hands? If you are like…
An older man lies awake in bed at night, a common occurrence for many who need to improve senior sleep quality.

Strategies for Improving Senior Sleep

We have all been there: slowing down breathing, counting…
A senior man who knows how much exercise older adults need works out in a swimming pool.

Understanding How Much Exercise Older Adults Need

The countdown is on to the new year, and this means only one…
A woman works at managing reality in dementia support with her aging mother by pointing out the date on the calendar.

The Delicate Balance: Embracing and Managing Reality in Dementia Support

Did you ever wake up in the middle of a dream and wonder, for…
A man looks in the mirror as he tries on adaptive clothing for seniors.

The Best Adaptive Clothing for Seniors

What were your thoughts when selecting the outfit you put…
An older man and his daughter discuss how dementia affects the five senses as they have lunch.

Understanding How Dementia Affects the Five Senses

When we think about dementia, the first thing that usually…
Two female relatives work on building stronger family relationships by having a courageous conversation.

Build Stronger Family Relationships With Important Conversations

When you dedicate a great deal of time and energy to caring…
An adult son sits on the couch next to his elderly father drinking coffee and having a chat.

Aging Care Conversation Starters for Senior Loved Ones

Perhaps you remember having “the talk” with your parents…
happy senior lady ready for bath

Bathing Guidelines for Seniors: Is a Daily Bath Really Necessary?

Sinking into a soothing, warm bubble bath at the end of a…