Archive for category: Diet and Nutrition

An older woman excitedly stares at a donut in her refrigerator, highlighting the signs of food addiction in seniors.

Recognizing the Signs of Food Addiction in Seniors and How to Respond with Care

There’s a reason certain foods feel impossible to resist. A…
An older man experiencing senior nutrition challenges smiles as his caregiver prepares a meal for him.

How to Overcome Senior Nutrition Challenges for Better Health

With the holidays approaching, you might be thinking about…
An older woman stands in front of a plate of food thinking about eating a grape. When a senior has an eating disorder, a change in eating habits may be the first sign.

What to Do When a Senior Has an Eating Disorder

  Shifts in eating habits and weight are common as…
senior man with caregiver at table

Five Causes for Loss of Appetite in Elderly People and How to Help

After the indulgence associated with the holiday season,…
happy-senior-lady-drinking-smoothie

Beverage Thickeners Help Older Adults With Swallowing Disorders

Unless you have a swallowing disorder called dysphagia, requiring…
happy senior lady drinking smoothie

Try These Creative Ways to Get More Fruits and Veggies into a Senior’s Diet

If you are preparing meals for a senior who prefers carbs…
senior lady holding supplement and glass of water

Vitamins for Older Adults: Benefits or Just Hype?

Minerals, supplements, and vitamins for older adults –…