![A senior man who knows how much exercise older adults need works out in a swimming pool.](/wp-content/uploads/2023/12/senior-man-exercising-in-pool.jpg)
Understanding How Much Exercise Older Adults Need
The countdown is on to the new year, and this means only one…
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The Secret to Healthy Aging
It has taken nearly 80 years and a slew of research studies focused…
![](/wp-content/uploads/2022/01/senior-lady-exercising.jpg)
Six Steps to Boost Senior Wellness All Year Long
Many people have cast aside their New Year's resolutions by…
![exercise routine for senior handicapped man](/wp-content/uploads/2021/07/disabled-man-in-wheelchair-holding-weights-with-caregiver.jpg)
Respite Care Exercise Routines Can Help Seniors’ Strength Post-Pandemic
While we are finally working our way toward the end of the…
![Life After Retirement](/wp-content/uploads/2019/05/senior-woman-assisting-school-girl.jpg)
Finding Purpose in Life After Retirement: Tips From Orange County Senior Care Experts
Think about a normal day in the life of a senior loved one.…
![Senior Couple on Scooter](/wp-content/uploads/2019/01/happy-senior-couple-on-moped.jpg)
Yes, There Are Benefits to Aging!
A simple Google search for the term “aging” returns topics…
![Senior woman with caregiver](/wp-content/uploads/2018/11/caregiver-with-senior-using-walker-outside.jpg)
Can Planning for Senior Falls Actually Prevent Them?
Falls among the elderly are all too common and may have serious…
![Healthy Senior Man in GYM](/wp-content/uploads/2018/04/180401_article3_exercise-and-parkinsons-disease.jpg)
Does Exercise Improve Life for Those with Parkinson’s Disease?
The effects of keeping physically active throughout aging are…