A senior man who knows how much exercise older adults need works out in a swimming pool.

Understanding How Much Exercise Older Adults Need

The countdown is on to the new year, and this means only one…

The Secret to Healthy Aging

It has taken nearly 80 years and a slew of research studies focused…

Six Steps to Boost Senior Wellness All Year Long

Many people have cast aside their New Year's resolutions by…
exercise routine for senior handicapped man

Respite Care Exercise Routines Can Help Seniors’ Strength Post-Pandemic

While we are finally working our way toward the end of the…
Senior Couple on Scooter

Yes, There Are Benefits to Aging!

A simple Google search for the term “aging” returns topics…
Senior woman with caregiver

Can Planning for Senior Falls Actually Prevent Them?

Falls among the elderly are all too common and may have serious…
Healthy Senior Man in GYM

Does Exercise Improve Life for Those with Parkinson’s Disease?

The effects of keeping physically active throughout aging are…