A woman comforts her elderly mother as she contemplates whether it is time for 24-hour dementia care.

Knowing When to Take the Step Toward 24-Hour Dementia Care

Taking good care of a family member with dementia requires…
An older man lies awake in bed at night, a common occurrence for many who need to improve senior sleep quality.

Strategies for Improving Senior Sleep

We have all been there: slowing down breathing, counting…
A senior man who knows how much exercise older adults need works out in a swimming pool.

Understanding How Much Exercise Older Adults Need

The countdown is on to the new year, and this means only one…
A man looks in the mirror as he tries on adaptive clothing for seniors.

The Best Adaptive Clothing for Seniors

What were your thoughts when selecting the outfit you put…
An older woman stands in front of a plate of food thinking about eating a grape. When a senior has an eating disorder, a change in eating habits may be the first sign.

What to Do When a Senior Has an Eating Disorder

Shifts in eating habits and weight are common as people get…
A woman sits on a blue couch with her knees up and her head bowed and covered by her arms.

Do Caregivers Develop PTSD?

If you think PTSD only happens to individuals who have experienced…
senior man getting CT scan

Senior Care Tips to Overcome the Challenges of Medical Tests

There is often nothing “routine” about a routine checkup.…
happy-senior-lady-drinking-coffee

28 Wellness Questions to Ask Seniors Over the Holiday Season

It’s been months since you have had the chance for a nice,…
happy senior and caregiver

Introduction to Geriatric Care Management

A geriatric care manager serves as a professional, personal advocate…
concerned-senior-couple

Health Concerns That Can Cause Mood Swings in Seniors

We all have good days and bad days, and we are all entitled…
medical-professional-talking-to-adult-daughter-and-senior-mother

Strengthen These Attributes to Be a Better Aging Care Advocate for Elderly Parents

“Unless someone like you cares a whole awful lot, nothing…
happy-senior-man-holding-oxygen-mask-with-copd

Tips to More Effectively Communicate About Your COPD Diagnosis

It began with those in your inner circle, and it has gradually…