A senior man who knows how much exercise older adults need works out in a swimming pool.

Understanding How Much Exercise Older Adults Need

The countdown is on to the new year, and this means only one…
A woman works at managing reality in dementia support with her aging mother by pointing out the date on the calendar.

The Delicate Balance: Embracing and Managing Reality in Dementia Support

Did you ever wake up in the middle of a dream and wonder, for…
A family smiles while cooking together in the kitchen during the holidays after implementing some stress-relief tips for caregivers.

Unwrap the Gift of Holiday Peace: Stress-Relief Tips for Caregivers

What do you wish for most this holiday season? Good health…
A woman assists her senior mother with hospital-at-home care.

Maintaining Life Balance with Hospital-at-Home Care

No one wants to spend any longer than necessary in the hospital.…

Alzheimer’s Caregiving: When to Step In and When to Step Back

If someone you love has Alzheimer’s disease, it can be an automatic…
An elderly woman sits in a chair staring into the distance as she experiences boredom’s impact on dementia.

Understanding Boredom’s Impact on Dementia

Salt and pepper. Macaroni and cheese. Peanut butter and jelly.…
A man looks in the mirror as he tries on adaptive clothing for seniors.

The Best Adaptive Clothing for Seniors

What were your thoughts when selecting the outfit you put…
A woman looks out the window while embracing her elderly husband as she grapples with the stress of caring for a spouse.

Overcoming Resentment When Caring for a Spouse

You both promised to care for each other through better or…
A son laughs with his father as he uses tips to manage repetitive questions in dementia.

How to Respond to Repetitive Questions in Dementia

If you’ve ever played music on vinyl records, you know…
An older man and his daughter discuss how dementia affects the five senses as they have lunch.

Understanding How Dementia Affects the Five Senses

When we think about dementia, the first thing that usually…
Two female relatives work on building stronger family relationships by having a courageous conversation.

Build Stronger Family Relationships With Important Conversations

When you dedicate a great deal of time and energy to caring…
A woman enjoys a cup of tea while reading a book because she has found a way to prioritize privacy as a caregiver.

Top Tips to Help You Prioritize Privacy as a Caregiver

Reflect back to your teenage years. Remember how important…