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A woman pauses to gaze out the window to ease feelings of anger and frustration in dementia care.

Feeling Anger and Frustration in Dementia Care? Try This.

Caring for someone with dementia demands patience, empathy, and…
A family smiles while cooking together in the kitchen during the holidays after implementing some stress-relief tips for caregivers.

Unwrap the Gift of Holiday Peace: Stress-Relief Tips for Caregivers

What do you wish for most this holiday season? Good health…
caregiver stress

Replacing Caregiver Stress with Joy Through Intentional Gratitude

Our facial expressions expose so much to those around us,…