144 search results for: STRESS

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144 search results for: STRESS

14

Recommendations to Manage Arthritis Pain

Besides pain medications such as aspirin and acetaminophen (Tylenol) there are many ways to manage arthritis pain. Exercise. Exercise can help maintain function and lessen pain. People with arthritis should always discuss exercise plans with their doctor. Some exercises may be off-limits for people with a particular type of arthritis or when joints are swollen […]

15

What Should a Parkinson’s Care Plan Include? A Guide to Planning for the Years Ahead

A Parkinson’s diagnosis often raises more questions than answers. What will the next few years look like? How quickly will symptoms change? What kind of support will be needed along the way? One of the most helpful steps early on is creating a long-term Parkinson’s care plan that can adapt as the condition progresses. Parkinson’s affects movement, coordination, speech, […]

16

Why the 40/70 Rule for Aging Parents Can Transform Difficult Family Conversations

There’s a simple caregiving principle that often gets overlooked, yet it can make a profound difference for families navigating aging together. Known as the 40/70 Rule for Aging Parents, this guideline centers on timing—and more specifically, on avoiding procrastination when it comes to hard but necessary conversations about the future. The concept is straightforward. If […]

17

Navigating a Hospital Stay With Dementia: A Family Caregiver’s Guide

Standing in a hospital corridor can feel overwhelming under the best circumstances. When the person you love is living with dementia, the experience often feels heavier. The bright lights, constant noise, and unfamiliar pace can be disorienting and frightening for someone who depends on routine and recognition to feel secure. Hospitals are designed to diagnose […]

18

Why AI Safety for Older Adults Matters More Than Ever

Artificial intelligence is often thought of as a tool for younger people, but that perception is quickly changing. Today, many older adults are using AI in everyday ways that feel natural and accessible. It might look like asking a smart speaker to play a favorite old song, checking tomorrow’s weather forecast, or setting a reminder […]

19

Managing Dementia Agitation With Music-Based Care

What should be a quick morning routine suddenly turns into a power struggle. You’re patient. You explain each step. Still, your loved one becomes agitated as you try to help them get dressed. Voices rise. Hands pull away. Then you quietly play a song they once loved, and the tension eases just enough to keep […]

20

Shared Family Living Is Redefining How Generations Support One Another

Housing prices continue to rise, caregiving needs grow, and the traditional model of separate homes for each generation doesn’t always make sense anymore. As a result, more families are asking themselves, “Why not live together permanently?” This shift reflects both economic pressures and a desire for closer family connections, creating an environment where multiple generations […]

21

The Often Unseen Mental Health Needs of Older Caregivers

You’re the dependable one—the person who coordinates, organizes, troubleshoots, and shows up without being asked. People rely on you because you always figure out what needs to happen. But underneath all that responsibility, your emotional load may be growing heavier, and few people think to ask how you’re holding up. The mental health needs of […]

22

5 Early Dementia Behaviors That Are Easy to Explain Away

Families are often surprised by how many early dementia behaviors and symptoms they overlooked before a diagnosis. What once seemed like random forgetfulness or harmless quirks suddenly lines up in a clear pattern. Before anyone knows the real cause, it’s completely understandable to attribute these behaviors to aging, stress, or distraction. Most people want to […]

23

Recognizing the Signs of Food Addiction in Seniors and How to Respond with Care

There’s a reason certain foods feel impossible to resist. A favorite snack from childhood or a familiar frozen dinner can bring an instant sense of ease, especially during stressful times. For today’s older adults, those comforting foods have been part of life for decades—but modern research suggests the emotional pull isn’t the whole story. Many […]

24

Dementia Screening Moves Forward With a Breakthrough Blood Test

Breaking Ground in Alzheimer’s Detection: A Dementia Screening That Helps Families Noticing that a loved one is struggling with memory, decision-making, or focus can be alarming. It’s only natural to wonder if Alzheimer’s is the cause. Traditionally, confirming this required expensive brain imaging or invasive spinal fluid tests—often after months of doctor visits, referrals, and […]