If you are not happy with the results below please do another search
What do you wish for most this holiday season? Good health for your family members? Financial security? Peace on earth? What if you could eliminate stress and simply take pleasure in the holiday season? What a gift that would be!
What are your very first thoughts as soon as you wake up in the morning? Are you looking forward to what the day will bring, or would you like to crawl back beneath the covers and remain there? If you are experiencing more dread than delight as you consider your caregiving responsibilities for the day, […]
Stress is bound to happen, and actually, it’s not necessarily a negative thing. After all, as the saying goes, “A diamond is just a piece of charcoal that handled stress exceptionally well.” All the same, especially for family caregivers, the level of stress can very quickly escalate and start to become frustrating, and if not […]
Our facial expressions expose so much to those around us, and when you’re feeling an abnormal quantity of stress, well-meaning family members will surely pick up on it, possibly encouraging you to simply, “Cheer up, buttercup!” In reality, of course, it will require far more than a few words to turn our mood around. Nonetheless, […]
In marriage we pledge to stick with each other for better, for worse, for richer, for poorer, in sickness as well as in health – but what does not come up in our vows to one another is how to deal with the growing needs of senior care as our parents age. However with our […]
“If only there were a few more hours in the day!” If you are in the “sandwich generation”, most likely you can relate to this sentiment, as you are constantly juggling the needs of your children and the needs of your aging parents. The following timesaving tips, however, may help to shave just a few […]
Besides pain medications such as aspirin and acetaminophen (Tylenol) there are many ways to manage arthritis pain. Exercise. Exercise can help maintain function and lessen pain. People with arthritis should always discuss exercise plans with their doctor. Some exercises may be off-limits for people with a particular type of arthritis or when joints are swollen […]
A Parkinson’s diagnosis often raises more questions than answers. What will the next few years look like? How quickly will symptoms change? What kind of support will be needed along the way? One of the most helpful steps early on is creating a long-term Parkinson’s care plan that can adapt as the condition progresses. Parkinson’s affects movement, coordination, speech, […]
There’s a simple caregiving principle that often gets overlooked, yet it can make a profound difference for families navigating aging together. Known as the 40/70 Rule for Aging Parents, this guideline centers on timing—and more specifically, on avoiding procrastination when it comes to hard but necessary conversations about the future. The concept is straightforward. If […]
Standing in a hospital corridor can feel overwhelming under the best circumstances. When the person you love is living with dementia, the experience often feels heavier. The bright lights, constant noise, and unfamiliar pace can be disorienting and frightening for someone who depends on routine and recognition to feel secure. Hospitals are designed to diagnose […]
Artificial intelligence is often thought of as a tool for younger people, but that perception is quickly changing. Today, many older adults are using AI in everyday ways that feel natural and accessible. It might look like asking a smart speaker to play a favorite old song, checking tomorrow’s weather forecast, or setting a reminder […]
23046 Avenida De la Carlota
Suite 600
Laguna Hills, CA 92653
(949) 859-4700
18652 Florida Street
Suite 105
Huntington Beach, CA 92648