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135 search results for: STRESS

49

Fall Prevention Strategies to Overcome the Fear of Falling Among Seniors

As we grow older, it is natural to become more cautious about the possibility of falling. For many people, however, the fear of falling can be paralyzing, resulting in a decrease in social engagement, physical activity, and overall quality of life. It’s essential to address this fear head-on and empower older adults to live confidently […]

50

What Family Caregivers Really Need From Their Own Mouths

If you’ve ever felt invisible as a family caregiver, you’re not alone. Caring for someone you love takes center stage, and you may find that your own needs are placed on the back burner. A recent listening session, however, allowed family caregivers to speak honestly and openly about what they need—and their feedback may surprise […]

53

Understanding How Much Exercise Older Adults Need

The countdown is on to the new year, and this means only one thing: deciding on a resolution that you will actually be inspired to keep. Why not consider setting a goal that will help both you and someone you love live healthier and feel happier?

54

Maintaining Life Balance with Hospital-at-Home Care

No one wants to spend any longer than necessary in the hospital. The goal is to get the necessary treatment or procedure over with as soon as possible and move on to recovering. Unsurprisingly, the growing trend in hospital-at-home care services is one being met with open arms. Imagine being able to avoid: The bright lights, […]

55

Understanding Boredom’s Impact on Dementia

Salt and pepper. Macaroni and cheese. Peanut butter and jelly. Some things are just meant to go together. One combination you want to avoid, however, is boredom and dementia. Studies have revealed that boredom’s impact on dementia results in an increase in: Aggression Anxiety Depression Delirium Wandering Agitation Hallucinations And more Not only that but, boredom in […]

56

The Best Adaptive Clothing for Seniors

What were your thoughts when selecting the outfit you put on this morning? Style? Comfort? A certain memory attached to a piece of clothing? The clothes we wear are a fundamental part of our identity, and the simple act of choosing what to wear and being able to put it on is crucial to our […]

57

Overcoming Resentment When Caring for a Spouse

You both promised to care for each other through better or worse, in sickness and in health. When these cherished sentiments are first spoken on your wedding day, it is difficult to imagine how it will feel to actually live them out. It might come as a shock to you that frustration, anger, and resentment […]

58

Build Stronger Family Relationships With Important Conversations

When you dedicate a great deal of time and energy to caring for an older member of the family, it is natural for other relationships to take a back seat. After all, there are only twenty four hours per day, and you can only spread yourself so thin. This could result in additional stress, misunderstandings, […]

59

Top Tips to Help You Prioritize Privacy as a Caregiver

Reflect back to your teenage years. Remember how important it was to find a safe spot to be on your own, to shut out the world, turn up the music, and write your most secret thoughts in your diary?

60

How to Manage Challenging Dementia Behaviors in Public

Dementia is unpredictable, to say the least. It can transform a person’s personality, mood, and behaviors in the blink of an eye. When you’re at home caring for a loved one with Alzheimer’s, these changes can be difficult enough to manage. But what happens when you are at a grocery store, restaurant, or hair salon? […]