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If you think PTSD only happens to individuals who have experienced life-threatening danger, think again. PTSD (post-traumatic stress disorder) can occur after any traumatic event or experience. It may surprise you to discover that caregivers develop PTSD and that providing care for a loved one is one of the main causes of PTSD. Nevertheless, the […]
Sinking into a soothing, warm bubble bath at the end of a stress-filled day, and stepping into a hot, invigorating shower first thing in the morning are daily pleasures for many of us. However it is possible to have too much of a good thing when it comes to bathing guidelines for seniors. You might […]
Empathy is, naturally, a vital characteristic of effective caregiving. The ability to put yourself in another person’s shoes allows you to better meet their needs. But there is one particular type of empathy you’ll want to understand and how it can be harmful to a caregiver’s health: emotional empathy. Emotional empathy takes caring to another level. […]
The benefits of chemotherapy are irrefutable and can save someone’s life. However in the process of destroying harmful cancer cells, noncancerous cells may also be in the crossfire, leading to challenging side effects. The doctor will provide guidelines on what cancer patients should do to reduce these effects, but it is just as important to […]
What is it that gets you out of bed every morning? If you’re a member of the sandwich generation, caring for both older and younger loved ones, your list is probably quite extensive! As the nest empties, however, it becomes vital to redefine our identity and discover new ways to bring meaning to each day. […]
Pacing. Fidgeting. Wandering. When you begin to notice these clues in a person with dementia, it is time to take action before they intensify to agitation, aggression, or leaving the house. But figuring out why the individual is feeling restless is sometimes half the battle. To begin with, ask yourself the following questions when observing restlessness […]
Does your blood pressure soar when you finally finish filling your cart with groceries, only to find just one checkout lane open and a line of annoyed shoppers ahead of you? Or when you arrive five minutes early for a doctor’s appointment, only to wait 45 minutes to be seen? Having patience is a skill […]
Remember during the height of the pandemic, when social distancing was the norm and we needed to settle for virtual visits? One of the most fundamental aspects of being a human – physical touch – was set aside in order to protect all of us from harm. However, we promptly found that eliminating physical contact […]
In his documentary about grief, George Shelley uses an analogy of glitter. Toss a handful of glitter into the air, and it’s going to settle into all of the crevices and cracks of the room, impossible to fully sweep up and remove. Individuals who have lost a loved one can relate. Yet, in certain instances, […]
“You can make it, but it’s easier if you don’t have to do it alone.” – Betty Ford We all realize that no single person is an island, something which particularly rings true when caring for someone with dementia. Nonetheless many Alzheimer’s caregivers falter with regards to accepting or asking for the help they need. […]
Memory loss and Alzheimer’s may seem synonymous. Yet it is crucial to realize that long-term memory frequently remains intact long into the progression of the disease. For this reason, tapping into those distant memories is an ideal strategy to help an older adult with dementia stay engaged in current conversations by connecting to the past. […]
From the moment you woke up this morning up until the end of a tiring day, you’ve given your all to your older family member. You provided help with showering and dressing, prepared nutritious meals, cleaned the house, all while making sure your loved one was happily involved in meaningful activities, made it for their […]
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