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What were your thoughts when selecting the outfit you put on this morning? Style? Comfort? A certain memory attached to a piece of clothing? The clothes we wear are a fundamental part of our identity, and the simple act of choosing what to wear and being able to put it on is crucial to our […]
You both promised to care for each other through better or worse, in sickness and in health. When these cherished sentiments are first spoken on your wedding day, it is difficult to imagine how it will feel to actually live them out. It might come as a shock to you that frustration, anger, and resentment […]
When you dedicate a great deal of time and energy to caring for an older member of the family, it is natural for other relationships to take a back seat. After all, there are only twenty four hours per day, and you can only spread yourself so thin. This could result in additional stress, misunderstandings, […]
Reflect back to your teenage years. Remember how important it was to find a safe spot to be on your own, to shut out the world, turn up the music, and write your most secret thoughts in your diary?
Dementia is unpredictable, to say the least. It can transform a person’s personality, mood, and behaviors in the blink of an eye. When you’re at home caring for a loved one with Alzheimer’s, these changes can be difficult enough to manage. But what happens when you are at a grocery store, restaurant, or hair salon? […]
If you think PTSD only happens to individuals who have experienced life-threatening danger, think again. PTSD (post-traumatic stress disorder) can occur after any traumatic event or experience. It may surprise you to discover that caregivers develop PTSD and that providing care for a loved one is one of the main causes of PTSD. Nevertheless, the […]
Sinking into a soothing, warm bubble bath at the end of a stress-filled day, and stepping into a hot, invigorating shower first thing in the morning are daily pleasures for many of us. However it is possible to have too much of a good thing when it comes to bathing guidelines for seniors. You might […]
Empathy is, naturally, a vital characteristic of effective caregiving. The ability to put yourself in another person’s shoes allows you to better meet their needs. But there is one particular type of empathy you’ll want to understand and how it can be harmful to a caregiver’s health: emotional empathy. Emotional empathy takes caring to another level. […]
The benefits of chemotherapy are irrefutable and can save someone’s life. However in the process of destroying harmful cancer cells, noncancerous cells may also be in the crossfire, leading to challenging side effects. The doctor will provide guidelines on what cancer patients should do to reduce these effects, but it is just as important to […]
What is it that gets you out of bed every morning? If you’re a member of the sandwich generation, caring for both older and younger loved ones, your list is probably quite extensive! As the nest empties, however, it becomes vital to redefine our identity and discover new ways to bring meaning to each day. […]
Pacing. Fidgeting. Wandering. When you begin to notice these clues in a person with dementia, it is time to take action before they intensify to agitation, aggression, or leaving the house. But figuring out why the individual is feeling restless is sometimes half the battle. To begin with, ask yourself the following questions when observing restlessness […]
Does your blood pressure soar when you finally finish filling your cart with groceries, only to find just one checkout lane open and a line of annoyed shoppers ahead of you? Or when you arrive five minutes early for a doctor’s appointment, only to wait 45 minutes to be seen? Having patience is a skill […]
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